Sweta Chakraborty's post
Sweta Chakraborty
137 w
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Just a reminder that nature is amazing and healthy all at the same time. We have an incredible planet worth preserving. This is a great read, if you have interest: https://www.menshealth.com/fitness/a36547849/how-much-time-should-i-spend-outside/
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137 w
Thanks for sharing...
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137 w
Yes 🙌 so many studies proving this point. Like forest baths. Outside of studies, we feel it anyway. Even just seeing greens has proven it's relaxing effects, that's why we use plants indoors for offices schools etc. 💚🍃
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137 w
Nature lifts us in other ways, too: Think smells and sounds. The feeling of the sun’s warm rays. Or just the fact that you’re getting out of the stress of your home or office. “It’s probably a mix of a lot of things,”....thankyou for sharing @sweta. It's a great and educational survey
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137 w
Being in nature is a bliss!
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137 w
A great read! Super motivating in terms of being mindful of how we spend our time.